Questions — Cody's Compassionate Care

Companionship services provide non-medical support, social connection and practical help with daily activities to help older adults maintain their independence, joy and well-being.
Depending on your needs, a visit may include conversation, playing games, preparing a meal together, running errands, or enjoying a walk. Everything is tailored to your preferences.
No. Our services are strictly non-medical. We do not administer medication, provide nursing care, or offer hands-on personal care like bathing or dressing.
We proudly serve Greater Victoria, including Victoria, Saanich, Langford, Colwood, View Royal, Esquimalt, Oak Bay, Sidney, Central Saanich and North Saanich.
Yes. We offer trusted respite companionship so family caregivers can rest, work, or attend to other responsibilities with peace of mind.
The best way to start is by booking a complimentary introductory conversation through our contact page.

No. Cody’s classes are welcoming and accessible for beginners, experienced students and anyone returning to movement after time away. Each session can be adapted to your comfort level, goals and needs.
Offerings may include private yoga, small-group classes, gentle restorative movement, chair yoga, breathwork, mindfulness practices, workplace wellness sessions and retreat-based yoga experiences.
Yes. Cody can tailor each class to the audience, setting and intention of the session. Classes can focus on relaxation, mobility, strength, balance, stress relief, team connection or a specific retreat theme.
Yes. Workplace sessions can be designed for meetings, staff days, wellness programs or team-building events. Options may include chair yoga, desk-friendly stretches, breathwork, mindfulness breaks or gentle mat-based classes.
Yes. Cody can provide yoga, movement and mindfulness sessions for retreats, workshops and special gatherings. Sessions can be designed to help participants arrive, ground, rest, reflect or connect as part of a larger experience.
Gentle restorative movement sessions are slow, calming and supportive. They may include stretching, supported postures, breath awareness, meditation and relaxation practices to help the body soften and settle.